
Saturday, December 5, 2009
Friday, October 30, 2009
Wednesday, October 28, 2009
Monday, October 26, 2009
Tuesday, October 20, 2009
Sunday, October 18, 2009
Menu Monday
Breakfasts:
eggs, turkey/soy bacon,
yogurt, granola, fruit,
cereal
Lunches:
salads topped with tuna, chicken or salmon
sliced turkey, provolone cheese slices
sliced roast beef, provolone cheese
Mexican pizza
Dinner :
Broiled fish, sauteed spinach
Roasted chicken, zucchini
Chili, brown rice
Lime jalapeno chicken with citrus salsa, yogurt with cinnamon
Grilled Steak, broccoli
Salmon, spinach salad
Leftovers
Snacks:
edamame,celery with almond butter, cottage cheese, yogurt, fruit
eggs, turkey/soy bacon,
yogurt, granola, fruit,
cereal
Lunches:
salads topped with tuna, chicken or salmon
sliced turkey, provolone cheese slices
sliced roast beef, provolone cheese
Mexican pizza
Dinner :
Broiled fish, sauteed spinach
Roasted chicken, zucchini
Chili, brown rice
Lime jalapeno chicken with citrus salsa, yogurt with cinnamon
Grilled Steak, broccoli
Salmon, spinach salad
Leftovers
Snacks:
edamame,celery with almond butter, cottage cheese, yogurt, fruit
Friday, October 16, 2009
Cleaning and Organizing
I cleaned my house today, it sure felt good. I scrubbed my kitchen floor on my hands and knees, its the only way I know to get it really clean. I wiped baseboards, ceiling fans, and dusted anything that could be dusted. I vacuumed out the couch cushions and ac vent, I even vacuumed the ceiling. Mopped all the floors, scrubbed anything in the bathroom that could be scrubbed. Went grocery shopping, made a great dinner of grilled steaks, baked potatoes, spinach salad and apple crisp with bluebell ice cream.
My family ( parents, sisters and nieces and nephews) , are have a huge tag sale the first weekend in November. I now feel like I can start in each bedroom and clean out the clutter and junk. It will take me several weeks to go through each room and the attic, ultimately ending in the garage. My goal is to have all done and organized by that weekend. This will be a bit of a challenge as I plan on doing everything I usually do everyday and try to keep my house from becoming a mess in the process.
My family ( parents, sisters and nieces and nephews) , are have a huge tag sale the first weekend in November. I now feel like I can start in each bedroom and clean out the clutter and junk. It will take me several weeks to go through each room and the attic, ultimately ending in the garage. My goal is to have all done and organized by that weekend. This will be a bit of a challenge as I plan on doing everything I usually do everyday and try to keep my house from becoming a mess in the process.
Thursday, October 15, 2009
Fall teasers
I love the fall season ! I have placed pumpkins in the front garden beds, small pumpkins along the porch rails, rust colored mums in baskets, warm colored table linens topped with a wicker basket of miniature pumpkins, and a small basket of pine cones creatively intertwined with glowing orange lights, in their proper places. My mulled cider candles are lit, the first pot of soup and pumpkin pie has been served, I am just waiting to turn off the ac for a day or two and raise the windows for a fresh breeze . I love the crispness in the air, the smell of the fire pit with it's smoldering wood, the energy I seem to have when the air is not so humid.
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